Hello everyone one, This video is about Skin care routine at home only..
Apply appropriate product according to your skin type and follow steps of video. U will get spotless glowing skin.
Regards, Dr. Jigna Jigar Shah
How to control food cravings| How to avoid overeating| 5 simple tips for weight reduction
Hello friends, This video is about how to control food cravings How to avoid overeating especially when we want to reduce weight and balance weight.
thank you so much
Regards, Dr. Jigna Jigar Shah
PCOS and Fatigue | how to beat PCOS fatigue
Hello friends, This video is about PCOS and Fatigue.
causes of fatigue in PCOS and it's solution.
Regards, Dr. Jigna Jigar Shah
How to control HAIR FALL in PCOS/ PCOD. Dos and Don'ts of Hair Fall.
Hello friends, This video is about how to control HAIR FALL in PCOS PCOD.
Dos and Don'ts of Hair Fall, Tips to prevent hair fall.
Regards, Dr. Jigna Jigar Shah
Indian diet plan and daily routine for PCOS/ PCOD and Obesity
Hello friends, This video is about diet plan and daily routine for PCOS PCOD patient Diet with it's recipe with it's timings...is properly mentioned in video
Person who is suffering from PCOS PCOD and obesity can able to reduce their weight and balance their hormones...with this diet plan
Regards, Dr. Jigna Jigar Shah
How your sleep affects on PCOS PCOD and balancing the hormones. Tips for Better Sleep
Hello friends, This video is about how your sleep affects on PCOS PCOD..
Good sleep helps in balancing the hormones Tips for better sleep
Regards, Dr. Jigna Jigar Shah
Reduce weight by replacing refined sugar with 6 natural sugar and balance hormones and PCOS/ PCOD
Hello friends, This video is about reducing weight by replacing refined sugar with 6 natural sugar.
This simple change will balance hormones and helps in treatment of PCOS PCOD.
Regards, Dr. Jigna Jigar Shah
Causes of delayed menses| Delayed periods|how to cure it
Hello friends, This video is about causes of delayed menses Delayed periods..and how to solve it.
Regards, Dr. Jigna Jigar Shah
Best PCOS supplements and foods.
Hello friends, This video is about best PCOS foods, herbs and supplements
Regards, Dr. Jigna Jigar Shah
Birth control pills|pros and cons|effects of birth control pills in PCOS
Hello friends, This video is about Birth control for PCOS..
is it safe or not ???
side effects of pills on PCOS.
Regards, Dr. Jigna Jigar Shah
PCOS and Hirsutism. How to deal with unwanted hair growth in pcos? Laser hair removal | does it work?
Hello friends, this video is about unwanted hair growth in PCOS Hirsutism... it's causes.. treatment Laser hair removal...when it should be taken..does it work ??
Regards, Dr. Jigna Jigar Shah
Intermittent Fasting for PCOS | How it helps in PCOS and Obesity
Hello friends, This video is about intermittent Fasting, Benefits of it, How it helps in PCOS
Regards, Dr. Jigna Jigar Shah
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